Exercise reduces stress, lifts moods, and even helps you sleep better. It can also keep you looking and feeling younger. What's better than having great hair? A healthy body to go with great hair. There are various hairstyles that you can rock while exercising daily. www.curlynikki.com shares with readers how it's possible to maintain your hair and exercise daily.
How do I maintain my hair if I want to work out?
I am always fielding this question since I work out approximately 4-5 times a week (well, I try to at least!). Here are my tips and ideas to deal with your natural hair while maintaining a consistent exercise program.
My first piece of advice is to consider your lifestyle, and your hair preferences. If you’re currently a straight haired natural, are you willing to go curly more often? If so, your life will be loads easier. READ MORE>>>
Until next time,
Soy
Great article!
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